What is self-efficacy?

What is self-efficacy?

• A. Confidence in performing a behaviour
• B. Ability to observe others
• C. Belief that others can perform tasks
• D. External rewards determine behavior

Answer: (A)

Self-efficacy is the belief in your own ability to perform a specific behavior successfully. It’s about confidence that you can take the necessary actions in a given situation, not about general self-esteem. This belief influences whether you start a task, how much effort you invest, and how you persist when obstacles appear. That’s why the best answer is confidence in performing a behavior. The other ideas describe watching others, beliefs about others, or rewards driving behavior, which are different concepts than believing in your own capability.

Self-efficacy is the belief in your own ability to perform a specific behavior successfully. It’s about confidence that you can take the necessary actions in a given situation, not about general self-esteem. This belief influences whether you start a task, how much effort you invest, and how you persist when obstacles appear. That’s why the best answer is confidence in performing a behavior. The other ideas describe watching others, beliefs about others, or rewards driving behavior, which are different concepts than believing in your own capability.